Welcome

Welcome to Fiona Livingstone Fitness where I offer one to one coaching, online coaching and group training.

Train with me
Contact Me

Welcome

Welcome to Fiona Livingstone Fitness
where I offer one to one coaching,
online coaching and group training.

Train with me
Contact Me

Personal Training

Face to face Personal Training

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Online coaching

Support and guidance

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Fuse Group Training

3 month Group Programme

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FLF Classes

Strength & TRX Sessions

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About Fiona

I first became interested in exercise when I was around 14, however this came from a very unhealthy place of struggling with anorexia. Excessive exercise with very little food. I would jog every day, do fitness videos and run everywhere in an attempt to burn as many calories as possible.

Find out more

Train with Me

Train the way that Best suits you. Online, one to one or in a group

Train with me

Latest From the blog

New Paths Lead to Beautiful Destinations 150 150 Fiona Livingstone
  • Fiona Livingstone
New Paths Lead to Beautiful Destinations

Your daily habits and behaviours will ultimately dictate the outcome you get. Are your daily habits and behaviours in alignment with the outcome or goal…

“When obstacles appear in your path you can change the route but don’t give up the journey.” 150 150 Fiona Livingstone
  • Fiona Livingstone
“When obstacles appear in your path you can change the route but don’t give up the journey.”

The past few weeks have been somewhat frustrating for me, with not one but 2 annoying little injuries. One affecting my knee and one affecting…

Group Online Coaching – What is it and Is it for You? 150 150 Fiona Livingstone
  • Fiona Livingstone
Group Online Coaching – What is it and Is it for You?

Online Coaching is a concept some people find difficult to get their heads around. Whats is it? Is it for you? Here are some of…

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